Tennessee Dee
“Do, every day, ALL that can be done that day.”
– Wallace D. Wattles
About Tennessee
With a passion for striving to be the best each day Tennessee believes that everyone has the same 24 hours each day but it is how you use them to unlock your full potential. With a background in human movement and nutrition, Tennessee focuses on using nutrition and hypertrophy/functional training to help his clients get in the best shape of their lives.
He is dedicated to supporting and nurturing each of his client’s journey to the best of his ability.
specialisations
- Nutrition
- Hypertrophy training
- Motivation/Mindset
training philosophy
When you realise that the only person who can do the work is you, it is in your hands to take your life to the next level. Some days you’ll feel like it others your wont. Regardless of how you feel focus on what you want to achieve and push yourself each day. There is something so liberating about doing the work and following through with the things you said you would do. When you’re training it is your time to put everything in it. You can’t expect to half-ass anything and expect great results.
education, experience & achievements
- Bachelor of Human Science Majoring in Movement
- Performance Nutrition Coach Level 1
- Performance Nutrition Coach Level 2
- Performance Nutrition Coach Level 3
- Performance PT Coach Certification Level 1
- Performance PT Coach Certification Level 2
- Performance PT Coach Certification Level 3
- Training to Train: The General Preparation Phase Tony Boutagy
- Cert 3 and 4 in fitness
3 fun facts
- I love music and play guitar.
- I have a passion for acting and In my spare time, I enjoy going on set and acting, working on different jobs with my agent.
- I love reading and learning through other people’s experiences throughout their life.
WATCH THEIR STORY
OUR TRAINERS
CHANGE LIVES
See what their clients have to say.
PT Client Reviews
Leila K
“While I’ve only been training with Tennessee for a short time, his approach to training has instilled an emphasis on form and functionality from the beginning. Using core principles and applying them to my own personal goals, the programs I have been assigned have covered both aspects, making training fun and functional. Truly grateful for the time and energy!”
Ibrahim C
“Tennessee has overall been the ideal Personal Trainer. Prior to Personal Training, my knowledge of gym equipment and exercises was little to none. Thanks to Tennessee I have been able to work on my form, expand my knowledge of exercises and more importantly gain confidence in the gym which was one of my goals from the start. Tennessee is one of those personal trainers who takes the extra step to make sure I’m hitting my goals and providing greater insights. Since working with Tennessee, I would recommend a personal trainer to anyone.”
Pamela O
“Tennessee has been an absolute godsend in this next phase of my fitness journey. Joining One Playground with just a background in Pilates, I had next to no knowledge about anything to do with weight training or gym equipment. In just a few months, I now feel confident on the gym floor and have made strength and mobility gains I didn’t think possible, and so much of that is because of my work with Tennessee. He is clearly an extremely knowledgeable trainer who always pushes you to work your hardest, and his friendly, welcoming demeanour would make even the biggest gym newbie feel comfortable in minutes. It’s been awesome working with Tennessee so far, and I can’t wait to keep smashing goals with his support!”
Nathan H
“Tennessee is a gem of a personal trainer. His thoughtful approach, knowledge, patience, and unwavering support create a comfortable training environment. With an emphasis on demonstrating proper techniques to ensure a safe and effective workout, he also excels in adapting personalised workouts for those with injuries. I highly recommend him for anyone seeking a dedicated and effective personal trainer for tailored workouts to individual needs, not only promoting recovery but also ensuring a challenging and safe fitness journey.”
FREE PT SESSION
As well as a full assessment
Ready to get started?
Get a free session as well as a full assessment
"*" indicates required fields